5 Minute Fat Burning Workouts at Home
How great to hear that you don't need to throw in money for the gym? Because you can workout at home! 5 Minutes of an intensive workout every day if good enough to maintain your body. You do need to pay attention to what you eat and try these techniques to burn your fat in just 5 minutes. These workouts will help you to experience fat loss all over your body if practiced every day. All you need for this fat burning workout is: Towel Mat Leg Lifts Exercise: (30 Seconds) This exercise will work your legs and abs. You need to lie down on the mat facing upwards. Place your legs close to each other, now lift them straight up and bring them to your tummy. Put your legs down, while putting them down stretch them out in the opposite directions and bring them up to your tummy. Again as you place them down, close them and pull them up. Continue this same procedure for 30 seconds. You will feel a burn in your tummy and legs as you proceed. This is un...